Edibles for Sleep: How WYLD Elderberry Gummies Can Improve Your Zzz’s
By T. Freeman
Everyone knows the importance of sleep but for some reason, you struggle to get enough quality shut-eye. Between work stress, family demands, health issues, and an always-on digital world, drifting off into a deep slumber seems nearly impossible some nights.
What if there was a natural solution that could help calm your mind and body, relieve anxiety, and promote better sleep without the groggy side effects of over-the-counter drugs? Enter Smokeland’s WYLD Elderberry gummies, an edible for sleep that harnesses the sleep-enhancing powers of elderberries, chamomile, and melatonin to help you catch more z's.
Through WYLD Elderberry gummies, you'll find relaxation and restorative rest so you can wake up feeling refreshed and ready to take on whatever the day brings. Keep reading to learn how WYLD Elderberry gummies can improve your sleep and overall well-being.
What Are Edibles and How Do They Work?
Edibles, like WYLD's Elderberry Gummies, are cannabis-infused. They provide an alternative way to consume cannabis that doesn't involve smoking or vaping. Edibles work by infusing cannabis extracts or concentrates into foods, drinks, or tinctures.
The cannabis extracts contain THC and other cannabinoids that are absorbed into your bloodstream when you ingest the edible.
The effects tend to be stronger and last longer than smoking or vaping, often 3 to 4 hours. This is because the THC is metabolized by your liver, producing a more potent metabolite.
The effects also take longer to feel - around 30 minutes to 2 hours. This is due to the time required for your digestive system to metabolize the THC. So, start with a low dose and be patient. You can always have more, but you can't undo the effects.
Look for lab-tested products that clearly state the amount of THC per serving. Start with 2.5 to 5 mg of THC and wait at least 2 hours before having more.
According to research, using cannabis with a high THC content may lower the quantity of REM sleep. When you spend less time in the REM phase, you spend less time dreaming and more time in deep sleep, which is when your body repairs tissues, focuses on growth and development, improves your immune system, and stores energy for the following day.
So if you're struggling with sleep issues or restlessness at night, edibles like WYLD's Elderberry Gummies could help you rediscover the joy of a good night's sleep. Sweet dreams!
The Benefits of Edibles for Sleep
Edibles containing natural ingredients like elderberry, melatonin, and CBD can help relax your body and mind for sleep without the groggy aftereffects of some medications. If you struggle with insomnia or restlessness at night, WYLD Elderberry gummies may be just what you need to catch some quality zzz’s.
You sleep more quickly.
According to research, cannabis shortens the time it takes to fall asleep. Whether you suffer from chronic insomnia or not, edibles can help you sleep better. There's no need to worry about anxiety disrupting your sleep for hours—with edibles, you can effortlessly switch it off like a light.
You wake up feeling revitalized.
It may sound like a fantasy, but it is feasible to sleep through the night without experiencing any zombie side effects. Sleep comes easy with edibles since they do not affect your brain chemistry. You may now go to bed without worrying about waking up with headaches or nausea.
You are not in danger of causing lung damage.
Remember that smoking marijuana exposes you to the same toxins, irritants, and carcinogens as smoking tobacco. This increases the likelihood of lung diseases. You can receive the essential quantity of sleep help from edibles without hurting your lungs.
You obtain an appropriate dosage
THC/CBD edibles for sleep are appropriately indicated on Smokeland's web menus. You can view how much THC and CBD each product contains right away. This makes it easy to receive the correct dose before night to avoid becoming high. Of course, everyone reacts differently to cannabinoids, so it's still important to start softly and gradually.
Dosing and Getting the Most From Your Edibles
To get the maximum benefit from your WYLD Elderberry gummies, proper dosing is important. Here are some tips to help you optimize your experience.
Start low and go slow
Begin with just one gummy, which contains 10 mg of CBD and 3 mg of melatonin, the natural hormone that regulates sleep. See how it affects you and gradually increase your dose over time as needed. Some people find that 20-30 mg of CBD is ideal for sleep, but you want to find the right amount for you. Give your body time to adjust to the effects before upping your dose.
Take it at the same time each night
Establishing a routine is key. Take your WYLD gummies about an hour before bedtime so the CBD and melatonin have time to start working as you wind down for sleep. The more consistent you are with the timing, the more effective they can be in helping you fall asleep and stay asleep.
Both CBD and melatonin can cause drowsiness and temporary drops in blood pressure. Drink plenty of water which will help minimize side effects and keep you properly hydrated overnight.
Use additional sleep aids if needed
WYLD gummies contain natural ingredients to help you sleep, but you can combine them with other remedies for added effectiveness. A warm bath before bed, meditation, or light yoga are great options. Limit screen time and blue light exposure. Make sure your sleeping environment is cool, dark, and quiet.
Don't drive or operate heavy machinery
Until you know how the gummies affect you, avoid driving or doing anything that requires your full attention after taking them. The CBD and melatonin can cause drowsiness and impact your coordination and cognition.
By following these tips, you'll get the most relaxation and rejuvenation from your WYLD Elderberry gummies. Sweet dreams! Within a few nights of consistent use, you should start to notice the benefits of improved sleep quality and wake feeling refreshed.
Choosing the Right Edible for You
So there you have it - a natural, delicious way to wind down for the night and catch some serious Z's. Don't underestimate the power of elderberry or the other natural ingredients in WYLD's Elderberry Gummies.
They work together to relax both the mind and body, easing you into sleep mode. Next time you're struggling to fall asleep or stay asleep, give these elderberry gummies a try. Within 30-60 minutes you'll likely feel your eyelids getting heavy as your body and mind unwind. Smokeland makes sure customers have access to the best THC gummies.
Who knew such a small bite-sized gummy could greatly impact your sleep and daily well-being? Grab one at our online store!